Category Archives: A Good Goodbye

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New TV Series ‘Mortality Movies’ Takes Death Education to a New Level

Gail Rubin host of Mortality Movies

Gail Rubin, CT, host of Mortality Movies.

‘Mortality Movies,’ a new television series hosted by Gail Rubin, Certified Thanatologist and The Doyenne of Death®, delves into death education through curated film and television clips. Each 30-minute episode tackles different themes related to death, funerals, grief, and a host of end-of-life issues.

Each 30-minute episode has a different theme and supporting clips:

  • Discussing Death Won’t Kill You: Patch Adams, The Mary Tyler Moore Show, Coco
  • Cultural Landmark Films about Death: The Seventh Seal, Harold and Maude, Defending Your Life
  • Medicine and Mortality: Wit, Checking Out, Critical Care, The Descendants
  • Funeral Planning: The Queen, The Living Wake, Six Feet Under, The Kominsky Method
  • Funeral Shopping: The Loved One, The Kominsky Method, About Schmidt, The Big Lebowski, Six Feet Under
  • Woody Allen on Death: Love and Death, Annie Hall, Hannah and Her Sisters
  • Viking Funerals on Film: Beau Geste, The Vikings, Rocket Gibraltar, Eulogy, First Knight

The series will premiere on Xfinity’s Channel 27 in Albuquerque in early July 2024 and will also be available on YouTube via Gail Rubin’s channel (@GailRubin). Additional episodes on cremation, personalized funerals, estate planning, grief, and other related topics are in production. The program is filmed at Studio 519 in Albuquerque, New Mexico.

Rubin emphasizes the series’ unique approach, saying, “Through ‘Mortality Movies,’ we aim to encourage open discussions about death and empower viewers to plan ahead, ultimately easing the burden on their loved ones after they die.”

After debuting on Channel 27, episodes will become available on YouTube – search for ‘Mortality Movies’ on the @GailRubin channel. Most of the video clips on YouTube will be accessed through links in the description box. The program will also be offered on other cable access channels through PEGMedia (https://app.pegmedia.org/), a clearinghouse for free programming on cable systems across the country.

The experts joining host Gail Rubin to discuss the video and film clips are all based in the Albuquerque area:

  • Danielle Slupesky, Death Doula with Conscious Crossroads End-of-Life Services, offering end-of-life guidance, vigil planning & holding, downsizing and peer grief companionship (DeathDoulaDanielle.com).
  • Jane Westbrook, Death Educator with Generational Solutions, providing eight-week classes on planning ahead for end-of-life issues.
  • Genna Reeves, Ph.D., Grief Coach/Peer Counselor, Certified Grief Educator, Community Liaison, HeartLight Center, and Death Doula with Invictus By Genna: Grief & Loss Services (InvictusByGenna.com).

Mortality Movies Film Clip Contest

Each ‘Mortality Movies’ episode features curated film and video clips related to death in the opening and closing credits. Viewers can participate in a film clip identification contest by emailing Gail@AGoodGoodbye.com with their list of clip sources to win exclusive ‘Mortality Movies’ merchandise. There are 12 sources in the opening credits and five in the closing credits. See if you can identify all the clips in these videos:

Mortality Movies Open

Mortality Movies: Intro Film Clips

Mortality Movies Close

Mortality Movies: Closing Credits

Tune in July 1!

Tune in to the premiere episode of ‘Mortality Movies’ on YouTube on July 1, 2024, on the @GailRubin YouTube channel, and subscribe for updates on each new episode.

The post New TV Series ‘Mortality Movies’ Takes Death Education to a New Level first appeared on A Good Goodbye.

Hineni Online Information about Jewish Funerals and Mourning Traditions

Jewish funerals are different from the funerals of other faith traditions. In this Q&A with David Zinner, Chair of the Jewish Association for Death Education (JADE), he explains a new online tool to help people understand Jewish traditions around death, mourning and Jewish funerals.

What is Hineni and who created it?

The Hineni tool is designed to give succinct information about Jewish death practices. The word, Hineni, is the transliteration of a Hebrew phrase used in the Torah, meaning “Here I am.” It was chosen to indicate this tool is here to give succinct, direct answers to everyone quickly and easily.

The information presented applies to all levels of Jewish observance and is intended for general user learning. This tool is not an official dictum as to the application of Jewish law (halacha) nor does it indicate what is allowed or not allowed. Rather, it is an educational tool intended to help people understand Jewish end-of-life practices. Information presented in this tool was gleaned from many sources, specifically including those from many Jewish denominations. 

The Hineni tool was developed by the Jewish Association for Death Education (JADE) staff as a part of ongoing community educational efforts to find the best ways to disseminate and share knowledge about Jewish end-of-life practices, rites, customs, and traditions.

Are there any statistics on the percentage of U.S. Jews who are unaware of Jewish funerals and mourning practices?

We are not aware of any formal statistics on this. But informally we hear from many funeral directors that a large percentage of Jewish customers are not familiar with traditional Jewish practices.

Who is Hineni designed for?

Hineni is intended to be used by four audiences:

  • Death professionals: those who work with members of the Jewish community when facing a death, such as funeral directors, cemetery workers, hospice personnel, Jewish clergy, chaplains, death doulas, and hospital personnel;
  • Families facing a death: those who need immediate information to make decisions about the care of a loved one after death;
  • Those doing advance planning: families who are making arrangements for a future death and who want to understand traditional Jewish practices;
  • Educators: those who teach Jewish practices in the community and who can use this tool as a teaching aid and as a resource for drashot for services, lectures, or classes, along with Chevrah Kadisha workers who want to expand their abilities to share these practices with their community.

What topics does Hineni address?

The Hineni tool presents topics along the continuum of events around the end of life.  Each topic area includes the following information:

  • A succinct definition of the topic area
  • Four perspectives through which to understand the topic (practical, textual, emotional, and spiritual) – each of which displays a small paragraph of information
  • A longer article for deeper understanding that includes significant detail about each topic
  • All transliterated Hebrew words are italicized and highlighted – when hovered over the definition of the word or phrase is displayed in a small popup window – when the mouse is moved off the text, the popup disappears
Jewish star on casket

Jewish star on casket

The following topics are included:

  • Jewish Death Practices – an overview, the big picture
  • Preplanning for Death – an overview of what’s involved in thinking ahead about death
  • Bikur Cholim – visiting those who are ill: comforting the sick and dying
  • Vidui – deathbed confession: who it’s for, what’s it about
  • Shmirah – comforting the soul between death and burial; how it’s done, who it’s for
  • Taharah – respectful preparation of the body for burial; what’s involved in this
  • Caskets and Garments – what is traditionally used for Jewish burial and why
  • Kriah – the tearing of garments as a sign of grief; how this is done today
  • Jewish Funeral – what is involved today
  • Jewish Mourning – big picture overview of Jewish mourning practices
  • Burial and Disposition – choices in today’s world and traditional Jewish practices
  • Jewish Cemetery – what makes a cemetery Jewish, why it matters
  • Afterlife in Judaism – traditional views of the afterlife and how this is reflected in our rituals
  • Chevrah Kadisha – what this organization is and how it is involved in Jewish death practices

What are some elements of Jewish funerals and death topics that would surprise people?

It is surprising that Jewish practices around death teach us how to live.

Jewish death rituals are based on two profound values – kindness and respect – and are imbued with beauty, dignity, humility, and loving kindness.  All of these teach us to treat the living with dignity, honor, and respect.

Is Jewish burial essentially green burial?

Jewish funerals casketIn today’s world, there are many approaches to disposition after death, including traditional Jewish burial.  The customary Jewish practices include many aspects of green burial, including no embalming, natural clothing, wooden caskets, and in-ground burial. However, many cemeteries require non-green aspects including concrete grave liners, that are not in accordance with natural practices.

What other things would you like people to know about Hineni?

It is intended to educate the large Jewish and non-Jewish population who do not understand the basics of Jewish end-of-life practices. It is free and available to everyone. It runs as a website, so it works on any device with a web browser.

This tool is accessible, easy to use, succinct in its presentation with access to deeper understandings, and includes audio reading of text, three sizes of text display, and light/dark display modes to present the information in the ways that users need it. It includes a simple help package and two ways to access the topic areas quickly.

The tool URL is: https://hineni.jadeinfo.org/

David Zinner holds or has held the following roles in Jewish death education and cemetery organizations:

  • Jewish Association for Death Education (JADE), Chair
  • Ben Zakkai Institute, Staff
  • Preservation and Rehabilitation Initiative for Neglected Cemetery Entities (PRINCE), Coordinator
  • Maryland State Advisory Council on Cemetery Operations, Consumer Representative
  • Jewish Funeral Practices Committee of Greater Washington, Vice President
  • Columbia Jewish Congregation (CJC), Chevrah Kadisha Chair
  • Kavod v’Nichum & the Gamliel Institute, Founding and Past Executive Director

Additional posts about Jewish funerals and related traditions are available on The Family Plot Blog.

The post Hineni Online Information about Jewish Funerals and Mourning Traditions first appeared on A Good Goodbye.

What is MAID – Medical Aid in Dying? A Report from UNM’s Conference

MAID, which stands for Medical Aid in Dying, is a legal option in New Mexico. The University of New Mexico medical school recently held the first state level conference to help educate clinicians on this option. No other state that has MAID laws has had its own conference on medical aid in dying. In many ways, New Mexico is exceptional in its implementation of MAID. Here are some notes from that conference.

UNM MAID ConferenceAn Overview of MAID

Lonny Shavelson, MD, founder of the American Clinicians Academy on Medical Aid in Dying, provided an overview of the history of MAID.

Medical aid in dying started in Oregon in 1997, and it was the only U.S. state that allowed it until 2009, when Washington and Montana approved it. Vermont approved MAID in 2013. California and Colorado approved it in 2016, followed by Washington DC in 2017, Hawaii in 2018, and Maine and New Jersey in 2019. As the use of MAID spread, each state was doing their own thing in isolation.

On February 15, 2020, Dr. Shavelson and others started the American Clinicians Academy on Medical Aid in Dying to help coordinate the implementation of this growing medical movement. New Mexico approved their MAID law on June 17, 2021. The legislation was created with a foundation of knowledge from the progress made with previous states laws and practices.

Definition of medical aid in dying: Medical aid in dying refers to the legal practice where a clinician cares for a terminally ill patient who considers and potentially follows through with hastening their imminent death through the use of medications prescribed for that purpose. Earlier descriptions of medical aid in dying have characterized it as writing a prescription, at the patient’s request, for a lethal medication. Clinical best practices have since discouraged this limited focus and now emphasize the evaluation and care of terminally ill patients considering the option of a physician-assisted death

This care includes discussion of all options, the patient’s likely dying process (which differs widely depending on the illness), coordination of care in hospice care with aid in dying as the patient’s condition changes. It’s especially important for the clinician to follow the conditions of the patient’s GI (gastrointestinal) tract, because that is usually how the patient ingests the medication. Opiate tolerance can slow down the amount of time for the patient to die after ingesting the medication.

Dr. Shavelson shared a story of a patient who watched her father die a horrible death from cancer 50 years ago. She had skin cancer that had spread to her liver, and she was afraid of meeting the same fate. She asked for medical aid in dying, but now there are palliative and hospice care that didn’t exist when her father died. She used palliative care and hospice and lived for months. When she was about a week from dying, she requested MAID to avoid a painful death.

Dr. Shavelson said that New Mexico Exceptionalism starts with the state’s law. The legislation was built upon good practice and correcting errors, improving upon the other states’ experiences. There was a big problem with a 15 day waiting period and multiple requests. People were painfully dying before they could get the medication. In New Mexico, it takes one verbal request and a 48 hour waiting period, which can be waived as circumstances dictate. Enrollment in hospice confirms a second opinion of a medical professional. Nurse Practitioners and Physician Assistants can prescribe. Self administration does not prohibit assistance (as with physical disabilities of ALS and Parkinson’s disease patients).

End of Life Options New Mexico is a nonprofit organization that has been incredibly helpful in educating the public. In a data review of states doing MAID care, including seven major states, New Mexico has the lowest mean time to death of 75 minutes. Other states are longer – 115 minutes in Oregon and Washington. It could be the attention paid to gut function. There’s a high rate of attendance by a clinician at the death, more than 90% of teams physician, PA, hospice nurse, death doula, family, and pets.

The Basics of MAID in New Mexico

Presented by Jacqueline O’Neill, MD, University of New Mexico Hospital (UNMH), Lead MAID Program Lead Physician

There are currently 16 hospices in New Mexico that provide MAID and four independent providers, including UNMH. There are a total of 38 hospices in New Mexico. MAID qualification criteria in New Mexico are:

  • Patient has a terminal illness with a 6 month prognosis.
  • Patient is a New Mexico resident.
  • Patient is over the age of 18.
  • Has decision making capacity.
  • Able to self administer the medication.

Evaluators can be a physician and hospice, two doctors, or a doctor and a Nurse Practitioner or Physician Assistant. Not all patients on hospice have a MAID qualifying prognosis. Presence at bedside during the ingestion of MAID provides legal immunity to providers. The diagnoses of Coronary Artery Disease and Protein Calorie Malnutrition needs further clarification. Residency is defined as residing in a particular place for the indefinite future.

Self administration problem: A patient with ALS may likely lose the ability to swallow or push a syringe plunger. In New Mexico, the law does not specifically require independence or prohibit assistance, as long as patient makes an “affirmative, conscious voluntary action to take the medication.”

Providers need to work with family members to communicate about the patient’s needs and concerns. The patient needs to fill out a verified consent form that is signed by two witnesses. Only one witness can be a family member, and the medical provider cannot be a witness. The prescription can be obtained in 48 hours or sooner. The cost of the medication ranges from $250 to $550. It is covered by Medicaid, but not Medicare.

Provider etiquette on day of aid in dying:

  • Provide reassurance about process, expectations for ingestion and dying process.
  • Prepare for possible burning sensations.
  • Educate the family/loved ones about coma and death.

For patients who are not on hospice when they use MAID, the Office of the Medical Investigator (OMI) needs to be informed about the death and the primary care doctor should make the death pronouncement.

Medication Information

Lonny Shavelson, MD, traced the development of the current combination of medications used in MAID. Prepared by a compounding pharmacy, the different elements have evolved over the course of time as more states started to allow medical aid in dying.

In the current iteration of the medication, there are several elements. The morphine in the life-ending medication is 15,000 mg and the usual dose of morphine for hospice patients is 200 mg. Very bitter! And it burns going down. It is a good practice to offer the patient sorbet or popsicles pre-ingestion. The cold of the icy treat reduces the bitterness. He cautioned against using ice cream, as the fat is problematic for ingestion. He also recommends giving more sorbet post-ingestion of the medication to minimize the burning sensation. Imagine seeing a loving person taking care of the patient as they drift off to sleep.

Two ounces of the liquid medication versus four ounces was found to be absorbed faster and safely. While it’s twice the density, it goes down quicker with less bitterness and burning, and provided improvements for shortening the time to death.

The most common reason for a prolonged death is that the gut isn’t working properly and the medication doesn’t get absorbed well. The patient may develop gastroparesis, when the stomach delays emptying, and there may be nausea and vomiting. Constipation can also negatively impact prolonged dying. High levels of opioid tolerance can also impact the length of time to death, but the dose can be increased.

Other topics presented at this New Mexico Clinicians Conference on Medical Aid In Dying included “Responding to a Request for MAID,” “Capacity and Judgment in Aid in Dying,” “Understanding Suicidality and Depression in MAID” and a panel discussion with survivors, people whose loved ones used MAID. For more information about MAID, visit this online resource: www.acamaid.org.

Author: Gail Rubin, Certified Thanatologist and The Doyenne of Death®, attended the conference. She is also the coordinator of the Before I Die New Mexico Festival.

The post What is MAID – Medical Aid in Dying? A Report from UNM’s Conference first appeared on A Good Goodbye.

Death and Humor on The Doyenne of Death Podcast, Part Three

Death and Humor: Laughing in the Face of Death

In this episode of The Doyenne of Death® Podcast, host Gail Rubin continues her conversation with speaker and author Greg Bennick about the pioneering work of Ernest Becker, author of the Pulitzer Prize winning book, The Denial of Death. In part three of this conversation, Gail and Greg discuss death and humor, helping us to address the double bind of our existence. Listen to Part Three of the conversation here.

They discuss distractions in life that pull our attention away from thoughts of death. They talk about how humor and laughter can help us deal with negative things that happen in our lives. They also discuss an academic paper by Dr. Neil Elgee, titled Laughing at Death. He was a medical doctor fascinated with Ernest Becker’s work. Greg Bennick would meet with him for lunch and discuss Becker’s work. The paper dives into examining jokes, Freud and Woody Allen, Otto Rank, irony, laughter, and finding our way through the tough spots of life.

Download a PDF of Dr. Neil Elgee’s paper here.

Catch Part One of their conversation here. Listen to Part Two here.

Watch on YouTube

Doyenne of Death Podcast with Greg Bennick Part Three

About Greg Bennick

Reclaim the Moment CoverGreg Bennick has been a thought provoker, public presenter, comedic juggler and punk rock vocalist (yes you read that correctly), a TEDx Speaker, a humanitarian and philanthropist, and an influencer devoted to transforming the world by inspiring personal and social change.

He is writing the first ever biography of philosopher, cultural anthropologist, and Pulitzer Prize winner Ernest Becker, who dedicated his life to understanding the complexities of self esteem and how it relates to our psychological well-being. Greg has been studying Becker’s work for twenty-five years and is a recognized expert on his writing. The insights Greg has drawn from Becker’s work offer hope for our increasingly turbulent world.

He is the author of the forthcoming book, Reclaim the Moment: 7 Strategies to Build a Better Now. It provides strategies for juggling a world of distractions to prioritize focus, improve self-esteem, and increase performance. To be released August 2024 by Wiley, it’s available for pre-order NOW: tinyurl.com/buildabetternow. Learn more at www.GregBennick.com.

About Gail Rubin

Gail Rubin, Certified Thanatologist and the Doyenne of Death

Gail Rubin, CT, pioneering death educator and podcast host.

Gail Rubin, Certified Thanatologist and The Doyenne of Death, was recognized by the Association for Death Education and Counseling (ADEC) with their prestigious Community Educator Award at the organization’s annual conference in Houston on April 11, 2024. ADEC’s Community Educator Award honors an individual in a non-academic setting with expertise in the field of thanatology, the study of death, dying and bereavement. The award recognizes excellence in developing community focused teaching materials and events that are innovative and cutting edge.

She has created and facilitated numerous community death education events and materials. Learn more about Gail Rubin and her work at www.AGoodGoodbye.com and www.BeforeIDieFestivals.com.

The post Death and Humor on The Doyenne of Death Podcast, Part Three first appeared on A Good Goodbye.

Discussing Self Esteem and Death with Greg Bennick, Part Two

On Self Esteem and Immortality

In this episode of The Doyenne of Death® Podcast, host Gail Rubin continues her conversation with speaker and author Greg Bennick about the pioneering work of Ernest Becker, author of the Pulitzer Prize winning book, The Denial of Death. In part two of this conversation, Gail and Greg discuss self esteem, Becker’s work related to the Terror Management Theory, the “Pearls Before Swine” cartoons of Stephan Pastis, and how we all strive for meaning in our lives. (You can catch what you missed in Part One here.)

The “Pearls Before Swine” cartoon strip by Stephan Pastis often pokes fun at death, self esteem, and funeral planning. During this podcast, Gail and Greg discuss a March 17, 2024 strip that talks about the goal of every being on earth: “… To leave their mark… to be significant… and in doing so, gain some measure of immortality.” Greg noted that we as humans are striving for a permanent presence even though we are temporary creatures.

Reclaim the Moment Cover strategies and self esteemGreg Bennick has been a thought provoker, public presenter, comedic juggler and punk rock vocalist (yes you read that correctly), a TEDx Speaker, a humanitarian and philanthropist, and an influencer devoted to transforming the world by inspiring personal and social change.

He is writing the first ever biography of philosopher, cultural anthropologist, and Pulitzer Prize winner Ernest Becker, who dedicated his life to understanding the complexities of self esteem and how it relates to our psychological well-being. Greg has been studying Becker’s work for twenty-five years and is a recognized expert on his writing. The insights Greg has drawn from Becker’s work offer hope for our increasingly turbulent world.

He is the author of the forthcoming book, Reclaim the Moment: 7 Strategies to Build a Better Now. It provides strategies for juggling a world of distractions to prioritize focus, improve self-esteem, and increase performance. To be released August 2024 by Wiley, it’s available for pre-order NOW: tinyurl.com/buildabetternow. Learn more at www.GregBennick.com.

You can listen and download the podcast at RedCircle.com. Or watch and listen to the conversation on YouTube.

Doyenne of Death Podcast with Greg Bennick on Ernest Becker, Part Two

About Gail Rubin

Gail Rubin, Certified Thanatologist and the Doyenne of Death

Gail Rubin, CT, pioneering death educator and podcast host.

Gail Rubin, Certified Thanatologist and The Doyenne of Death, was recognized by the Association for Death Education and Counseling (ADEC) with their prestigious Community Educator Award at the organization’s annual conference in Houston on April 11, 2024. ADEC’s Community Educator Award honors an individual in a non-academic setting with expertise in the field of thanatology, the study of death, dying and bereavement. The award recognizes excellence in developing community focused teaching materials and events that are innovative and cutting edge.

She has created and facilitated numerous community death education events and materials. Learn more about Gail Rubin and her work at www.AGoodGoodbye.com and www.BeforeIDieFestivals.com.

The post Discussing Self Esteem and Death with Greg Bennick, Part Two first appeared on A Good Goodbye.

The Not Just a Widow Guidebook on The Doyenne of Death Podcast

Not Just a Widow!

In this episode of the Doyenne of Death Podcast, host Gail Rubin talks with Patty Desiderio and Doug Robinson, co-authors of The Not Just a Widow Guidebook – a widow’s guide to surviving her new reality and transforming into her new self.

Not Just a Widow Guidebook artPatty and her husband Basil were married for decades before he died from cancer and heart issues. When he died in the middle of the night on February 21, 2011, she knew, as so many widows learn, her world changed forever. Doug was Patty and Basil’s financial planner for many years. Since women tend to outlive their husbands, he has quite a bit of experience helping widows deal with the aftermath of these devastating deaths.

When they decided to write The Not Just a Widow Guidebook, they had several goals in mind:

  • To assure widows that they are not alone. Your “widow sisters” are here for you.
  • To inform about the important things that need to be done, what questions need to be asked, and where to go for answers.
  • To introduce the aspects of widowhood that women (and men) experience.
  • To prepare for the transformation that widows will go through in the coming years after a spouse’s death.

In the interview, Patty shares several points from her “10 Secrets to Widowhood.” She provides upbeat tips for those who have become members of the club no one wants to join. You can download a PDF of her ten tips here.

Listen to and download the podcast here. Or watch the podcast video on YouTube.

Doyenne of Death Podcast: The Not Just a Widow Guidebook

About Gail Rubin

Gail Rubin, Certified Thanatologist, widow, and the Doyenne of Death

Gail Rubin, CT, pioneering death educator and podcast host.

Gail Rubin, Certified Thanatologist and The Doyenne of Death, was recognized by the Association for Death Education and Counseling (ADEC) with their prestigious Community Educator Award at the organization’s annual conference in Houston on April 11, 2024. ADEC’s Community Educator Award honors an individual in a non-academic setting with expertise in the field of thanatology, the study of death, dying and bereavement. The award recognizes excellence in developing community focused teaching materials and events that are innovative and cutting edge.

She has created and facilitated numerous community death education events and materials. She coordinates Before I Die Festivals, offers books and games for end-of-life planning, produces and hosts The Doyenne of Death Podcast, and makes presentations illustrated with film clips. Learn more about Gail Rubin and her work at www.AGoodGoodbye.com and www.BeforeIDieFestivals.com.

The post The Not Just a Widow Guidebook on The Doyenne of Death Podcast first appeared on A Good Goodbye.

Doyenne of Death Podcast: Greg Bennick on Ernest Becker, Part One

The Doyenne of Death Podcast Returns!

After a hiatus of a year, The Doyenne of Death Podcast is back in production. In this episode, host Gail Rubin talks with speaker and author Greg Bennick about the pioneering work of Ernest Becker, author of the Pulitzer Prize winning book, The Denial of Death. In part one of this conversation, Gail and Greg discuss how he learned about Becker’s mind-blowing theories about human cognition of our own mortality. They discuss our death denying tendencies, making meaning, and humans’ attempts to achieve immortality through various means.

Reclaim the Moment CoverGreg Bennick has been a thought provoker, public presenter, comedic juggler and punk rock vocalist (yes you read that correctly), a TEDx Speaker, a humanitarian and philanthropist, and an influencer devoted to transforming the world by inspiring personal and social change.

He is writing the first ever biography of philosopher, cultural anthropologist, and Pulitzer Prize winner Ernest Becker, who dedicated his life to understanding the complexities of self esteem and how it relates to our psychological well-being. Greg has been studying Becker’s work for twenty-five years and is a recognized expert on his writing. The insights Greg has drawn from Becker’s work offer hope for our increasingly turbulent world.

He is the author of the forthcoming book, Reclaim the Moment: 7 Strategies to Build a Better Now. It provides strategies for juggling a world of distractions to prioritize focus, improve self-esteem, and increase performance. To be released August 2024 by Wiley, it’s available for pre-order NOW: tinyurl.com/buildabetternow. Learn more at www.GregBennick.com.

You can listen and download the podcast at RedCircle.com. Or watch and listen to the conversation on YouTube.

Doyenne of Death Podcast with Greg Bennick on Ernest Becker, Part One

About Gail Rubin

Gail Rubin, Certified Thanatologist and The Doyenne of Death, was recognized by the Association for Death Education and Counseling (ADEC) with their prestigious Community Educator Award at the organization’s annual conference in Houston on April 11, 2024. ADEC’s Community Educator Award honors an individual in a non-academic setting with expertise in the field of thanatology, the study of death, dying and bereavement. The award recognizes excellence in developing community focused teaching materials and events that are innovative and cutting edge.

She has created and facilitated numerous community death education events and materials. Learn more about Gail Rubin and her work at www.AGoodGoodbye.com and www.BeforeIDieFestivals.com.

The post Doyenne of Death Podcast: Greg Bennick on Ernest Becker, Part One first appeared on A Good Goodbye.

Navigating Loss: A Widow’s First Year Journey Through Grief and Healing

First Death Anniversary Grief

David Bleicher grief

David Bleicher in 2023

When my husband David Bleicher died on April 28, 2023, I knew I’d be in for a year of grief, change and emotional turmoil. His sudden departure due to medical complications after what should have been a routine surgery left me grappling with a range of emotions and uncertainties. But in the midst of grief, I found ways to navigate the journey towards healing and resilience. Here are a few lessons I’ve learned over the past year.

Widow’s Fog Brain is Real

In the aftermath of Dave’s death, I experienced what many refer to as “widow’s brain” or “fog brain.” It’s a state of mental fogginess, confusion, and forgetfulness that often accompanies profound grief. Simple tasks became challenging. My mind felt clouded and I moved slowly through the first month or two after the funeral. I’m glad that Jewish mourning traditions provide the support of community and encourage a retreat from the pressures of the everyday world for a month after the funeral. Seeking support from grief counselors and connecting with other widows provided validation and reassurance that I wasn’t alone in this experience.

Distractions Help Lessen Grief

Distractions can help address overwhelming grief. A month after the funeral, I became concerned about living alone. The Universe sent me a housemate for six months. He’s the son of a friend of mine, a young man who needed a place to live while finishing his pharmacy degree at the University of New Mexico.

He was upbeat and funny, but he kept odd hours and used up most of my monthly internet gigabyte allocation playing video games and streaming films. He spoke fluent Japanese, and I would hear him chatting with a girlfriend in Japan in the middle of the night. He was focused on weight training in addition to finishing his degree, and would scientifically calculate his daily caloric intake of protein and carbs in some very strange food combinations. He abused my nonstick wok cooking with sharp forks. By the time he graduated in mid-December, I was glad to have the house back to myself.

Grief Causes Physical Pain

Within a month of Dave’s death, I developed tingling in my right leg and soreness in my left jaw. My physician ordered an MRI of my brain (all normal) and my dentist prescribed steroids, which helped temporarily. It wasn’t until I went to an acupuncturist that I found true relief. She pressed on a point on my upper arms and asked, “Does that hurt?” Yes! “Those are grief points. The tenderness is a reflection of the grief you are feeling,” she said. It took a number of visits, but eventually all of the symptoms resolved.

Travel Can Help

You can find grief healing through travel. Leaving your usual surroundings can provide perspective and  escape the familiar reminders of loss. Trips included Kansas City, MO for the ICCFA convention, Delray Beach, FL for my parents’ 69th anniversary, Portland, OR and San Luis Obispo, CA to visit friends, Las Vegas, NV for the NFDA convention, and Little Rock, AR and Atlantic City, NJ to speak at funeral industry events.

Hospice Heart of Shells

Heart of shells in California.

Travel became a therapeutic tool, allowing me to process my emotions in new surroundings. I looked for hearts as a message from Dave and found them. I found solace in the embrace of friends and in the beauty of the world around me.

The Experience Helped Me Help Others

As I navigated my own journey of grief and healing, I discovered a newfound sense of purpose in supporting others facing similar challenges. Drawing from my own experiences, I speak about the experience of not only Dave’s death, but my father’s as well. Dad died in August of 2023, four months after Dave. They both died on in-patient hospice care. By sharing my story and offering guidance to those in need, I find healing in helping others find hope.

In the wake of this year of profound loss, I embarked on a journey of self-discovery and transformation. Through the fog of grief, I found moments of clarity and strength that guided me towards healing and resilience. While the pain of loss persists, I’ve learned to embrace the beauty of life’s journey, finding solace in the memories of love shared and the promise of a brighter tomorrow.

About Gail Rubin, CT

Gail Rubin, Certified Thanatologist and the Doyenne of Death on grief

Gail Rubin, CT, pioneering death educator.

Pioneering death educator Gail Rubin, CT, was recognized by the Association for Death Education and Counseling (ADEC) with their prestigious Community Educator Award at the organization’s 2024 annual conference. She has has created and facilitated numerous community death education events and materials, including Before I Die Festivals, books and games for end-of-life planning, The Doyenne of Death Podcast, and talks illustrated with film clips.

The post Navigating Loss: A Widow’s First Year Journey Through Grief and Healing first appeared on A Good Goodbye.

Step Right Up: Video Explores Circus Cemetery Showmen’s Rest in Hugo, OK

Roll up, roll up, ladies and gentlemen, to the circus cemetery! Welcome to the greatest show on earth… well, at least in eternal rest. Nestled in the charming town of Hugo, Oklahoma, lies a section of the Mount Olivet Cemetery that’s truly one-of-a-kind – the Showmen’s Rest. Prepare to be dazzled as we take a whimsical stroll through this unique final resting place!

What makes the Showmen’s Rest so special, you ask? Well, grab your popcorn and let me enlighten you! This extraordinary section of the cemetery is dedicated to the performers, artists, and entertainers who spent their lives under the spotlight, bringing joy and wonder to audiences far and wide.

According to this article in Historic Houston: Hugo, Oklahoma was founded in 1901 and named for French novelist Victor Hugo.  In 1937 the Al G. Kelly Miller Brothers Circus began wintering here after a local big top fan, Vernon Pratt, went to Mena, Arkansas and convinced circus owner Obert Miller to accept his offer to house the Circus in Hugo during the non-traveling months. Since that time more than 22 circuses have wintered in this small Oklahoma community.  Often as many as five different troops at a time called Hugo their winter home.  It wasn’t long before people were calling the town Circus City, USA.  Today three troops, Carson & Barnes, Kelly Miller and Culpepper & Merriweather, can be found there in the winter.

The animals and performers enjoyed the milder climate of southern Oklahoma from December until March when they began traveling from town to town, thrilling people of all ages with their fabulous “under the big top” shows.  Over the years a performer would go to the celestial big ring.  His earthly remains were interred in Mt. Olivet Cemetery where a small plot, Showmen’s Rest, was laid out for them.  This rectangular area is marked off by tusked elephants atop granite columns.  In the middle of this beautiful tree-filled burial ground is a large monument featuring an elephant performing with an etching stating “A Tribute to All Showmen Under God’s Big Top.”

The Amazing Circus Cemetery, Showmen's Rest, in Hugo, Oklahoma

Amazing Memorial Markers

As you wander through Showmen’s Rest, you’ll be greeted by an array of captivating headstones that reflect the vibrant personalities of those laid to rest here. From larger-than-life monuments adorned with circus tents and acrobats to intricately carved wagon wheels and ticket booths, each grave tells a story of a life lived in pursuit of the extraordinary. View more photos in this video.

One of the most notable features of this circus cemetery is its sense of camaraderie. Here, performers from all walks of life come together in eternal harmony, forming a colorful tapestry of talent and showmanship. Acrobats, high wire walkers, elephant trainers, and snake handlers – you name it, they’re all here, ready to entertain for eternity.

One of the larger markers is for John Carroll, an elephant trainer who worked in circuses from the age of 15. His life savings were used to establish the John Carroll Showmen’s Rest Trust Fund to provide final resting places for his fellow circus performers who could not afford graves and markers themselves. The fund also supported the 2017 installation of a columbarium for the cremated remains of circus folk.

But it’s not just the headstones that make Showmen’s Rest a sight to behold. The atmosphere itself is imbued with a sense of magic and wonder, as if the spirits of the performers still linger, putting on one last spectacular show for anyone willing to watch and listen.

Circus cemetery headstone Ted BowmanAcross the base of the headstone for Ted Bowman, the inscription reads, “There’s nothing left but empty popcorn snacks and wagon tracks. The circus is gone.” Another headstone for showman James Zajicek reads, “We actually lived the life that most people only dream of.”

Visitors to Showmen’s Rest often leave feeling a sense of awe and admiration for the incredible lives that were lived here. It’s a reminder that behind every dazzling performance and dazzling smile, there’s a person with dreams, passions, and a story to tell.

So, the next time you find yourself in Hugo, Oklahoma, make sure to pay a visit to the Showmen’s Rest at Mount Olivet Cemetery. It’s a place where the spirit of the circus lives on, where laughter echoes through the ages, and where the magic of showmanship never fades away. Step right up and experience the wonder for yourself – you won’t be disappointed!

Gail Rubin, The Doyenne of Death, recorded this video in February, 2024.

The post Step Right Up: Video Explores Circus Cemetery Showmen’s Rest in Hugo, OK first appeared on A Good Goodbye.

Pioneering Death Educator Gail Rubin Receives ADEC Community Educator Award

Gail Rubin, Certified Thanatologist and the Doyenne of Death

Gail Rubin, Certified Thanatologist and the Doyenne of Death

Albuquerque-based death educator Gail Rubin, CT, was recognized by the Association for Death Education and Counseling (ADEC) with their prestigious Community Educator Award at the organization’s annual conference in Houston on April 11, 2024.

ADEC’s Community Educator Award honors an individual in a non-academic setting with expertise in the field of thanatology, the study of death, dying and bereavement. The award recognizes excellence in developing community focused teaching materials and events that are innovative and cutting edge. Jakob van Wielink, Partner at the Netherlands’ De School voor Transitie (The School for Transition) presented the award.

Gail Rubin, a Certified Thanatologist known as the Doyenne of Death®, has created and facilitated numerous community death education events and materials:

  • She was one of the first people to hold a Death Cafe in the United States in September of 2012 and continues to hold them monthly. Today, more than 17,908 Death Cafes have been held in 89 countries, providing a forum for people to openly discuss questions and concerns about mortality.
  • Rubin has fostered and promoted the Before I Die Festival concept to encourage people to engage with funeral homes, cemeteries, and other end-of-life businesses without having to experience a death in the family.
  • She created the Newly-Dead® Game and Newly-Dead® Bingo to provide a fun way to teach the public about end-of-life issues and plan ahead.
  • She offers guidance on holding Before I Die Festivals with a book and toolkit, the Before I Die Festival in a Box™.
  • Rubin produced a range of videos, including on her YouTube channel, @GailRubin, and hosted the A Good Goodbye TV interview program.
  • She also hosts The Doyenne of Death Podcast, with interviews about death, grief, funerals, and mortality.
  • Rubin is working on an upcoming TV series, Mortality Movies. This will be a series of 30-minute programs that include clips from films and television programs with lessons on planning for end-of-life issues. It features discussions between the Doyenne of Death and death doulas/grief experts Genna Reeves, Ph.D., and Danielle Slupesky.

Rubin has scheduled the next Before I Die New Mexico Festival, to take place in the Albuquerque area November 1-4, 2024. French Funerals & Cremations and Keeper Virtual & Hybrid Memorial Services are the first festival sponsors to participate.

ADEC 2024 Community Educator Award

ADEC 2024 Community Educator Award to Gail Rubin

“My motto is – Talking about sex won’t make you pregnant, talking about funerals won’t make you dead. I’ve been talking about death for 15 years, and so far, so good,” joked Rubin. She is known for using humor to break down resistance to end-of-life planning.

She added, “Even though humans have a 100% guarantee of death, less than 30% of adults make advance end-of-life plans. You can only laugh about death when it seems like a distant possibility. I’m working to change up the percentage who make advance plans, to reduce stress at a time of grief, help people save money, and create a good goodbye.”

In 2023, the deaths of Rubin’s husband and father gave her real-life stories to share about the benefits of preneed funeral planning. She is writing about her experiences in her fifth book on end-of-life topics. She’s the author of these award-winning books:

  • A Good Goodbye: Funeral Planning for Those Who Don’t Plan to Die
  • Hail and Farewell: Cremation Ceremonies, Templates and Tips
  • Kicking the Bucket List: 100 Downsizing and Organizing Things to Do Before You Die
  • The Before I Die Festival in a Box™

In her award letter of recommendation, Althea Halchuck, founder of Ending Well Patient Advocacy, LLC, said, “I have seen, first-hand, the impact of Gail’s community education events among professionals and the general public. She uses film clips and audience participation in her presentations and makes the topics of death, dying, and bereavement accessible, understandable, and surprisingly fun.”

Genna Reeves, Ph.D., Certified Grief Educator, Death Doula and Community Liaison for HeartLight Center, added in her letter, “She presents information in a way that is accessible, fun, related to popular culture and current events, and supportive…. Even more impressive, Gail has used her personal experiences of death and grief to educate the New Mexico community about what can ease stress during these difficult times.”

View the Presentation Video

Gail Rubin Receives 2024 ADEC Community Educator Award

Learn more about Gail Rubin and her work at www.AGoodGoodbye.com and www.BeforeIDieFestivals.com.

The post Pioneering Death Educator Gail Rubin Receives ADEC Community Educator Award first appeared on A Good Goodbye.